About
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Coach Nate has been in the endurance realm for over 11 years. With a masters in Exercise Physiology he is adept at providing scientific programming and training techniques to lead to peak performances and healthy lifestyles. His passion involves cardio-respiratory, body composition, and performance enhancement. Nate holds his USA Triathlon and USA Cycling coaching certifications. When not coaching Nate enjoys bike rides, walks, reading, cooking, all sports, and spending time with friends and family.
Everyone is Invited
True Beginners
I've done a few and I want to get better
I've done a few and I want to get better
Have a few friends signed up for a race and you are worried about completing it? Do you want to begin a new chapter in your life? Are you curious about these races and people outside being active? Contact Fruit Salad to help settle those questions.
I've done a few and I want to get better
I've done a few and I want to get better
I've done a few and I want to get better
Have you done a few races and are looking to get into the endurance lifestyle? Do you want guidance on new gear and how to train better? Reach out and lets get this party started.
Podium - Eyes on the prize
I've done a few and I want to get better
Podium - Eyes on the prize
PRs, Podiums, Marginal Gains, Power Profile, VO2 - All sound good? Let's get you to the next level with high end training to reach that next step.